ABOUT US

The Therapy Lab is about providing therapists who believe in continual growth to be able to offer our clients the best care and service possible.

We believe that it is important for our clients to have the knowledge and understanding of self care and tools to be able to remain pain free and injury free.

WHAT WE TREAT

  • NECK & BACK

  • FOOT & ANKLE

  • HAND & WRIST

  • KNEE & HIP

  • SHOULDER & ELBOW

  • PRE & POST NATAL

SERVICES

  • DEEP TISSUE MASSAGE

    Deep tissue massage which usually focuses on, specific issues and problematic areas such as joints and chronic muscle pain. This form of treatment can be used to treat clients with neck pain, sciatica pain, frozen shoulders to name a few.

  • ADVANCED MUSCLE RELEASE

    This is a combination of various techniques that the therapist can use to help release and relaxes muscles These methods if used correctly can have a major influence on the patient. These techniques can encourage the healing process eliminating aches and pains, better movement and mechanics of the body and providing better overall posture.

  • ACUPUNCTURE

    Acupuncture is a form of chines medicine, which has been common practice around the world for over 5000years. It is when fine sterile needles are inserted at certain sites in the body for therapeutic or prevention purposes. It can be used for Chronic long term pain, musculoskeletal conditions of bones, joints and muscles.

  • PREGNANCY MASSAGE

    This treatment can help alleviate many symptoms and conditions associated with pregnancy. It targets all areas of the of the body which are put under strain during pregnancy, especially the lower back, hips, and pelvis. During this amazing time of physical and emotional change massages can be of enormous benefit to both the mother and baby.

    *Pregnancy Massage is not suitable in the first trimester.*

  • DRY CUPPING

    This is ancient form of medicine that originated in the East. This treatment involves applying cups on the skin and creating a vacuum to apply negative pressure. It is used to treat a wide variety of conditions, but common use is to increase blood circulation, it is particularly effective at easing muscle aches, pains and in turns facilitating the healing process.

  • Manual Lymphatic Drainage Massage

    Manual Lymphatic Drainage (MLD) is an advance Therapy in which light, gentle touch is used to move excess fluid build-up (lymph Fluid) out the muscles and tissues towards the lymphatic system and reduces swelling. Like blood in the circulatory system, lymphatic fluid is always moving. If it stops, swelling can occur, as lymph fluid builds up, often in the arms, hands, legs, and feet. Health experts call this lymphedema. This Treatment can be used for : Lymphoedema & Lipoedema, Post Cosmetic/ Surgery plus there are many other benefits of MLD

Testimonials

  • "It was the perfect treatment experience. Kavina is very knowledgeable in her area of work and was so kind. I felt the treatment was extremely helpful in my rehab for my ankle injury"

    Eloise

  • "First time to see Kavina really friendly. Took time to chat about what's the issue which was my shoulder and my neck. She then gave me a good massage and stretch off the traps and neck area which was painful but it was doing me good. Defo be popping in soon many thanks Kavina. Been to others and they left me with a lot of pain. Highly recommended"

    N.P.Detailing

  • "Kavina was so knowledgeable and friendly. Instantly she made me feel comfortable and my back pain has reduced considerably. Thankyou!!"

    Holly

  • "Came to her as I was recommended by a colleague, she understood the issues I had straightaway and cracked on working on it. She is easy going and very knowledgeable, highly recommend. Also, very aesthetic place"

    Madushan

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